How many calories are in fried okra?
Fried Okra (1 cup) contains 22.4g total carbs, 19.8g net carbs, 8g fat, 4.5g protein, and 178 calories. How many calories are in breaded fried okra? Breaded Okra (0.67 cup) contains 20g total carbs, 19g net carbs, 0g fat, 2g protein, and 80 calories. How many calories are in a half a cup of fried …